Thursday, November 10th
4pm-6pm Check in
7pm Dinner
8pm Meet & greet
Friday, November 11th
7:30am Breakfast
9am-12pm In Tune with Ourselves, In Tune
with the Earth, Through Yoga and Art with Karen Gibbson
1pm Lunch
2pm-3pm Free time
3pm-6pm TBD
7pm Dinner
Saturday, November 12th
7:30am Breakfast
9am-12pm Eco-Adventure & Tours
1pm Lunch
2-3pm Free Time
3pm-6pm Meditation. Mantra. Clay w/Ella
7pm Dinner
Sunday, November 13th
7:30am Breakfast
9am-12pm Earth Dances with Lisa Clementi
1pm Lunch
2pm-3pm Free Time
3pm-6pm Chakra Journey with Beatriz Ricco
7pm Dinner
Monday November 14th
7:30am Breakfast
8am Closing Circle -Enjoy your day!
3pm Check-out
WORKSHOP DESCRIPTIONS
In Tune with Ourselves, In Tune with the Earth, Through Yoga and Art
Karen Gibbons ATR-BC, LCAT, PYT
In this workshop, our intention will be to use the grounding qualities of the earth to enhance our self-awareness. As we cultivate self-awareness without judgment, compassion blossoms. We will practice yoga with a focus on grounding and heart opening, followed by a meditation and concluded with art-making using natural materials. (All levels welcome)
Getting Unstuck – Freeing the Authentic Voice Within
Djuna Passman, M.S., R-DMT, E-RYT 200
Gentle movement and breath work will provide grounding and the opportunity to physically and energetically open to new possibilities. Writing prompts designed to identify ways we prevent ourselves from reaching our fullest potential, as well as our strengths, will guide us toward greater freedom of expression, creatively and within relationships.
Meditation. Mantra. Clay. A Journey to Self-alchemy
Ella Dufrene, MPS
This workshop will integrate the use of the following modalities: meditation, mantra and the sensory use of clay to develop a deeper understanding and alchemy/healing for the self.
Meditation rebalances the brain and fires energy into new neuron pathways; mantra allows people to connect through sound vibration; and clay, which IS the earth, works directly with our sensory system to heal trauma, anxiety, stress. Through these processes, participants will be
lead through experiences and develop clay sculptures to dialogue with, and deepen their connection to their body. Light yoga will also be used in opening.
Earth Dances: Moving the Self from Within
Lisa Clementi, MS, R-DMT
Discovering the self through movement and nature, this dance/movement workshop will incorporate movement explorations through guided meditation, improvisation, music, and experientials to build upon a collaborative dance. Culminating with a witness/mover experience, the dance will be performed honoring the self in connection to the earth and its movement, rhythm, and energy.
Chakra Journey -Awakening the Rainbow Within
Beatriz Ricco
Explaining about the Chakras in theory than moving along with dancing meditation, yoga asanas for each chakras, mudras and mantras to awake and create movement to balance the centers.
Using Yoga, Chakra Dance, Chanting, Creativity, Visualization. A time to work on the soul and a journey to come home to our real self.